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Difficult Life? Add Some Music to It!
Music has the ability to transcend mere words and touch us on a deep emotional level. It can transport us to different states of mind,...
Purnima
Jan 10, 20231 min read
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Dance - A Gateway Resolution
I have an idea for your New Year's resolution: dance regularly, dance as often as you can. As we enthusiastically begin the new year with...
Purnima
Jan 3, 20232 min read
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Make Your Holidays More Meaningful
Write a letter to yourself. But do it as a family or group activity. It's a great and quick way to reflect upon a year and center...
Purnima
Dec 22, 20221 min read
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