BollyX is Self-care, BollyX is Self-love

Self-care is defined as a conscious act to promote your own physical, mental, and emotional health. There are many forms self-care may take. It could be ensuring you get enough sleep every night or stepping outside for a few minutes for some fresh air.

Do you know what will help you with your physical, mental and emotional health? It's our every Saturday ritual of getting together and dancing.